Eight Ways To Stay Connected During Social Distancing
Source: Jamie Friedlander, freelance writer based in Chicago and former features editor of SUCCESS magazine. Her work has been published in The Cut, VICE, Inc, The Chicago Tribune and Business Insider among other publications.
1. Talk to one friend each day. While GChat and texting are acceptable it’s even better to hear someone’s voice on the phone or see them through Facetime.
2. Send someone you love a handwritten letter. A letter will brighten their day and it may spark a conversation once they receive it in the mail.
3. Foster connection with those in your home. Take time to strengthen relationships with those in your home, whether you’re spending time with your kids, a significant other or roommate.
4. Reach out to friends who have depression or anxiety. Text friends and family members to let them know you are thinking of them. Even without a response don’t stop reaching out. Don’t talk about Covid-19 related issues that will worsen their anxiety.
5. Have a family member read your child a bedtime book through FaceTime. If your children are used to more social interaction have one of their grandparents, aunts or uncles read them a bedtime book from afar.
6. Host a virtual watch party with friends. Try watching a show or movie with your friends. Through Netflix Party you can stream a show at the same time as your friends. Then do a group video chat once it’s over to talk about it. Or, if watching a show isn’t for you, try hosting a virtual book club instead.
7. Stream a class. Many fitness studios have begun offering remote exercise classes. Hop online to see what’s available.
8. Look for ways to reach out to others every day. Keep connected to the world outside.
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